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Courage to Change Meditation Book

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In books on addiction
Aug 24th, 2014
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courage to change

 

A fantastic daily meditation book for anyone in Al Anon or with loved ones who are addicted is

Courage to Change Meditation Book

First published in 1992, Courage to Change is Al Anon's daily readings and it's a great.  I should preface this by saying that, while I'm not a member of Al Anon, I do own and read this book.  I was told about it a few years ago when I started seriously dating someone else who is also in recovery.  It was suggested to me that this might be a good daily resource for me as a reminder that I need to work my own program and not get wrapped up in co-dependent behavior.  It was a great suggestion and this has been a great resource for me.

If I don’t get too attached to any one way to approach life, I adjust to change with a lot less stress and strain.” - Courage to Change

What this book does is give daily reminders about control - the things I can and can't control.  The main idea is, really, that I can't control other people and this is something that I need to internalize if I'm going to be in a healthy relationship with anyone and experience serenity in my life.   I get reminders about living in the moment, letting go of fear and using basic tools to create a better day for myself the people that I come in contact with.  If you have an addict or alcoholic in your life, active or not, I think that is a great daily reading to add to the list.  Now, this one is not always easy to find, especially new.  I think that I bought a used copy and it was still over $12, but my relationship was worth much more to me than that.

To get your copy of Courage to Change ,  check out the link below:

Courage to Change-One Day at a Time in Al‑Anon II: Part 1 Courage to Change-One Day at a Time in Al‑Anon II: Part 1
Author: Al-Anon Family Groups
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Description

More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives.

Courage to Change-One Day at  a Time in Al‑Anon II: Part 2 Courage to Change-One Day at a Time in Al‑Anon II: Part 2
Author: Al-Anon Family Groups
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Description

More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives.

Courage to Change: One Day at a Time in Al-Anon II by Al-Anon Family Group Head Inc (unknown Edition) [Hardcover(1992)] Courage to Change: One Day at a Time in Al-Anon II by Al-Anon Family Group Head Inc (unknown Edition) [Hardcover(1992)]
Author: Al-Anon Family Group Head Inc
Sale Price: $25.12
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Courage to Change: One Day at a Time in Al-Anon II Courage to Change: One Day at a Time in Al-Anon II
Author: Al-Anon Family Group
Sale Price: $17.95
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Description

More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives.

Courage to Change: One Day at a Time in Al-Anon II Courage to Change: One Day at a Time in Al-Anon II
Author: Al-Anon Family Group
Sale Price: $14.50
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Description

The daily meditations, reminders, and prayers from Courage to Change help families encourage their recovering alcoholic loved ones and point to Al-Anon's impact as a vital part of recovery.

Courage to Change: One Day at a Time in Al-Anon II by Al-Anon Family Group Published by Al-Anon Family Group Headquarters, Inc. Lrg edition (1992) Hardcover Courage to Change: One Day at a Time in Al-Anon II by Al-Anon Family Group Published by Al-Anon Family Group Headquarters, Inc. Lrg edition (1992) Hardcover
Sale Price: $53.75
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How Al-Anon Works for Families & Friends of Alcoholics How Al-Anon Works for Families & Friends of Alcoholics
Author: Al-Anon Family Groups
List Price: $12.04
Sale Price: $8.75
You save: $3.29 (27%)
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Description

Al-Anon's basic book discusses the mutual-help program of recovery, including personal stories. A beginning approach to the Twelve Concepts of Service is included. Indexed. 406 pages.

Al-Anons Twelve Steps & Twelve Traditions Al-Anons Twelve Steps & Twelve Traditions
Author: Al Anon
List Price: $10.50
Sale Price: $9.75
You save: $0.75 (7%)
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Description

Countless thousands of people around the world have been restored to joyful living by practicing the principles embodied in Al-Anon's Twelve Steps and Twelve Traditions. The Steps outline a program of personal recovery from the often devastating effects of another's alcoholism...

Courage to Change: One Day at a Time in Al-Anon II by Al-Anon Family Group (1992-07-01) Courage to Change: One Day at a Time in Al-Anon II by Al-Anon Family Group (1992-07-01)
Author: Al-Anon Family Group
Sale Price: $90.94
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Reaching for Personal Freedom: Living the Legacies Reaching for Personal Freedom: Living the Legacies
Author: Al-Anon Family Groups
Sale Price: $24.00
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Description

A workbook for using Al-Anon's Twelve Steps, Traditions, and Concepts of Service in one's personal life, it provides insightful examples from members and thought-provoking questions. Spiral bound and 8½ x 11...



 

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